This week is Mental Health Awareness Week. So I am starting off this post by just checking in with you. One in Five people suffer with Mental Illness, so let’s make sure we make this week count, and check in on our friends and family. It seems we as a society have become great at texting, but maybe this week pick up the phone and call anyone you may be concerned about. Ask yourself . . . Has anyone been more distant lately, been withdrawn? Has anyone seemed down, or been upset a lot, crying or acting very irritable? Check in on them. You can make a difference!

It isn’t about fixing people, or knowing exactly what to say, it is about letting them know that they matter to you and that you care.

If you are struggling, reach out! Don’t be afraid to use your voice, you deserve to feel better, you deserve to be heard!

Please note the two posts I have chosen to link up this week will offer you both support ideas and guidance regarding your own health and wellbeing, as well as how to offer others much needed support. Let’s start supporting one another and work towards a healthier future. 

It’s time for #AbloggingGoodTime Link Up.  Hosted by myself and Katie from Mummyinatutu. We are super excited to see what you will link up this week! A blogging good time runs from Thursday to Saturday and all bloggers are welcome to link up one or two posts on any topic, family posts, parenting, health, inspirational, informative, self help, craft, days out, cooking, book reviews, photo series, funny posts, adventurous posts, we love them all.

If you don’t wish to join in, you may just want to look through some of the linked up posts, grab a cuppa and enjoy discovering some new blogs.


If you are joining in please make sure you take a look at the rules;


#ablogginggoodtime Linky Rules:

1. Add the #ablogginggoodtime badge to the HTML / Text portion of your post. If you need any help linking up,  tweet us @mummyinatutu @macglanville.

2. Please comment on one post from each host & one other of your choice. (A total of 3 but feel free to comment on more!)

3. Retweet 2 posts of your choice using #ablogginggoodtime (It helps if you have your twitter handle in your social sharing buttons)

4. Link a maximum of 2 posts per week.

5. By entering the link you are agreeing to be added to the email reminder list. (You can request to be removed at any time!)



Reflections from me

Instructions: Select all code above, copy it and paste it inside your blog post as HTML


My featured Blogger this week is Enda with ‘And you thought bullies only attack the weak?’

A Must Read!

Reflections from me

Instructions: Select all code above, copy it and paste it inside your blog post as HTML

some people have been linking up and not coming back to comment on both hosts posts and others, please comment and share, it makes it more fun for everyone, thank you.
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Thanks for linking up! Mackenzie, Katie 🌸