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Happiness is all too often something we believe we can only get from the big moments in life. We search for it in the goals we set, but we need…
Tips for calming yourself in stressful situations.
In moments of stress we want so desperately to be calm and the reality is if we can’t remain calm we are more likely to react in a way we…
Making mornings bright
I can honestly say I have never been a morning person. I am a self proclaimed night owl, I truly believe my body clock is set up to function better…
reflections from . . . . .
Even though my blog is titled Reflections From Me I have never actually googled the definition of ‘reflection’, so I decided today was the day. According to the Dictionary the…
I want to be a strong woman
As a woman I often feel I have to be strong and independent, I look upon these traits in other women as admirable. We take on so much as women,…
good vibes only
You know how somedays you are just feeling great! You look around and the world is so beautiful that you can’t help but smile. You almost feel like you could…
what do you do?
What do you do? How many times have you been asked this question when you’ve first met someone? I honestly couldn’t tell you how many times I have been asked,…
the truth about comparison
“Other people’s lives seem better than yours because you’re comparing their director’s cuts with your behind the scenes.” ― Evan Rauch I think this is a brilliant quote, when I…
a day of possibilities
The beginning of each new day brings with it new possibilities, quite often we have already made plans for this day, a list of things we set out to achieve…
checking in with yourself
It is easy to find yourself distracted these days, with seemingly little time to get things done when it feels like there are a million things that need to get…
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