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Let’s face it people are obsessed with diets, after all it’s a billion dollar industry for a reason! We all want to look like these gorgeous Celebrities, and to do…
Dealing with Rejection
No matter how confident, accomplished and comfortable you may feel sometimes that can all be shaken by one little, (or not so little) thing called Rejection! Rejection is tough, there…
Letting go of worry
When we worry about something obsessively our friends or family might tell us just to ‘let it go!” But how, you might ask, how do I just let it go? Worrying often…
Finding Inner Peace
For quite a while a few years ago I started to feel a lack of enthusiasm for life, and I guess now in hindsight I can say I had probably felt…
Feeling Anxious? Habits to adopt to reduce worry & improve well-being.
Have you ever been playing in the ocean and suddenly out of nowhere a bigger than normal wave comes from nowhere, no pre-warning? You find yourself knocked under the…
are your courageous enough to be you?
“One of the most courageous things you can do is identify yourself, know who you are, what you believe in and where you want to go.” – Sheila Murray Bethel…
Small decor’ changes that will change the way you view your home
I have made no secret that my home is my haven. To me a home is all about a space you feel nurtured, loved and inspired by. I believe to…
Insecurity is a waste of time
I attended a talk last year, is was a talk about raising girls by the amazing Steve Biddulph . At one point during the talk he asked all the women in…
how to be fearlessly authentic
“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” – Ralph Waldo Emerson In a world full of external pressure…
what if the parts of ourselves we hide from the world, are the most beautiful parts of us
Sometimes the parts of ourselves we hide from the world are the most beautiful parts of us. what if you stopped hiding the things you consider ugly about yourself,…
Thanks for commenting, love mg