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What to do when you are Triggered.
Have you ever felt like you have dealt with past painful events, traumas, things that used to cause you upset, or at least put them aside and then seemingly out…
why the pursuit of money is not the pursuit of happiness
Have you ever felt like you are living out of alignment with yourself? Have you ever had the feeling that there is something missing and can’t quite put words to…
setting intentions
My intention when deciding to move to the bay was for life to slow down, when we set intentions with meaning and purpose, the idea is for them to manifest……
Tough Choices
My sister asked me the other day “if I’m really sure I am happy with my decision?” This made me reflect back to another decision I made 17 and a…
in the wilderness
Looking around I cannot see anyone, there are no man made structures in view, just wilderness. There are rugged mountains in the distance, shorelines with rocks shaped and manipulated by…
Ten tips to help you live a happier life.
I believe there is a little child in all of us. Some of us are good at still connecting wth that little child and letting them out to play, to…
Abandon the constraints of adulthood
Over the past 3 weeks of my art class we have been asked to think about 3 questions; Where are you right now with your life? Where do you want…
Hit the pause button
There are so many benefits to hitting the pause button during “Little Moments” throughout your day, a moment just to actually allow yourself to notice the small stuff. I am…
I’ve Lived
I’ve Lived! There is so much in my life that I want to do, things I want to learn, passions I want to explore, chances I want to take. I…
reaching your highest potential
Do you ever think about whether you are reaching your highest potential? Do ever wonder what it is you could with your life if something, or someone wasn’t holding you…
Thanks for commenting, love mg