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I am not sure I have ever felt comfortable with the notion that happiness is a choice. I can see the simplistic meaning behind this, but my problem with it…
raw, honest, anxious & fearlessly authentic
Lately I have had to live more authentically than ever, I have had to share parts of myself that I really haven’t felt ready to share. There is nothing that…
Take a journey with me
I was thinking about my own personal goals this morning and about what motivates me to set out to achieve them. I have never been one to sit and really…
do we ever feel truly settled?
Lately I have been searching for the unknown, looking for something to fill a void that I don’t want to admit exists inside me. I get annoyed with myself for…
Good Girl, or Push Over?
What is the difference between being a good person and being a push over? I am genuinely asking. Does standing up for what you believe in, or standing up for…
Showing Up
I am an advocate for showing up in our lives and I love when people are comfortable just being themselves. I don’t believe we should hide who we are, I…
do we have to forgive?
I know that we need to forgive more for ourselves than for the person who we are forgiving, I hear that said, I see it written, I understand the whole…
if a flower can bloom in the desert, so can I
It amazes me how some of the most beautiful flowers can grow in a desert, these flowers bloom despite the harsh conditions. When I was a little girl, around 9, we…
I muttered “I can’t take this anymore”!
Yesterday afternoon I came home feeling completely exhausted. It wasn’t that I had particularly been out doing something strenuous, although I did have a very busy weekend. Coming through the…
how to stop accepting less than you deserve
Have you ever found yourself in a relationship that is making you more unhappy than it is happy? Or a job that you really don’t like, but you can’t give…
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