Posts by tag
kindness
Gratitude, a word we keep hearing and reading about. Is it just a buzz word though, or does it hold a lot more merit? Well I for one am on…
early warning signs that you may be doing damage to your wellbeing
I am not fully healed, I am not fully wise, I am still on my way. What matters is that I am moving forward. -Yung Pueblo Have you ever taken…
the most magical gift
“Remember there’s no such thing as a small act of kindness. Every act creates a ripple with no logical end.” Scott Adams I find this quote to be exceptionally beautiful,…
“treat yourself as you would a friend”
Have you ever had one of those days where you feel completely unappreciated? That is how I felt last week. Now I know that it is up to me how…
Habits to adopt for a happier 2017
So we have officially rung in the new year with promises of a healthier lifestyle, and dumping old habits whilst embracing new possibilities! Or maybe we are just happy sticking…
Happiness and Pain Levels #mg
When we stop and take the time to be mindful, to think about all the good things in our lives we live happier. I mean it is obvious right?…
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