Posts by tag
living fearlessly authentic
What do you do? How many times have you been asked this question when you’ve first met someone? I honestly couldn’t tell you how many times I have been asked,…
the truth about comparison
“Other people’s lives seem better than yours because you’re comparing their director’s cuts with your behind the scenes.” ― Evan Rauch I think this is a brilliant quote, when I…
mothering moments
Sometimes I see glimpses of my little girl, moments where she holds on to me not wanting our goodnight cuddles to end. Other times I feel her annoyance at me,…
a day of possibilities
The beginning of each new day brings with it new possibilities, quite often we have already made plans for this day, a list of things we set out to achieve…
checking in with yourself
It is easy to find yourself distracted these days, with seemingly little time to get things done when it feels like there are a million things that need to get…
anyone can suffer from mental health issues
“One in four people in the world will be affected by mental or neurological disorders at some point in their lives. Around 450 million people currently suffer from such…
simple living
People falsely believe that simple living either involves white walled homes with an array of greenery and a hammock, or living off grid on a farm milking your own cow,…
finding time for our dreams #livingfearlesslyauthentic
What would you do right now if you were guaranteed not to fail? In your heart, and deep in your gut you know what you want to achieve, but sometimes…
“treat yourself as you would a friend”
Have you ever had one of those days where you feel completely unappreciated? That is how I felt last week. Now I know that it is up to me how…
walking through the mist #livingfearlesslyauthentic
This week I did something for myself that I haven’t done in a long while. I went to a guided meditation class. A few years ago I was in a…
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