Posts by tag
meditation
In moments of stress we want so desperately to be calm and the reality is if we can’t remain calm we are more likely to react in a way we…
How to lessen your stress levels
There are times where things in life seem to be cruising along just fine, and suddenly we find an obstacle along the path we were not expecting, or unforeseen problems…
“treat yourself as you would a friend”
Have you ever had one of those days where you feel completely unappreciated? That is how I felt last week. Now I know that it is up to me how…
walking through the mist #livingfearlesslyauthentic
This week I did something for myself that I haven’t done in a long while. I went to a guided meditation class. A few years ago I was in a…
Thanks for commenting, love mg