Posts by month
December 2017
If you are just quiet, if you can just be still, you will hear it. Your mind will answer most questions if you learn to relax and wait for the…
9 ways to help you become more productive in 2018.
The new year is almost upon us, some of us are leaving 2017 with fond memories, happy with the year that has been. Others are relieved to see the year…
advice on raising tweens & teens
“Can I have a hug?” She says casually, “because I like hugs.” – my teenage daughter A day with a teen can be pretty up and down. We can literally…
How to make realistic resolutions
Resolutions can be made any time of the year, January may not be the right time for you, you may not be in the right place, or frame of mind…
I never expected . . .
When I decided to trade in ‘caring about others opinions of me,’ for ‘living my authentic truth‘, a few things happened that I didn’t expect. I was not at all…
I am not in a happy place today
It really can be terribly difficult to be so raw, to open up about the struggles we experience. Today I am struggling, today I feel so raw that my body…
I know I am not alone in this story
“When you follow someone else’s path, when you chose to do things because you believe it is what others expect of you, and when you live by other’s expectations and…
Tips to help you get on top of the little things
I don’t know about you, but I get easily overwhelmed when I have a lot of tasks to complete. I find when there is too much on my plate I…
It’s the most wonderful time of the year
There is no denying that December 1st is here, the stores are getting busier, as are the carparks, and there are plenty of posts on social media of trees going…
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