Posts by month
February 2018
Life so fragile, delicate, fleeting, moments in time so frail, hang on, cherish, simply notice. Notice the little things, notice the people who matter, notice what makes you happy,…
What does it mean to listen?
When a friend, partner, or co worker share a story with us we may be listening, but the majority of the time our thoughts start to wonder, we start thinking…
What you can do to help heal our world
Sometimes we look around and see a world that seems to make little sense. Gang violence, ridiculous gun laws, mass murder, war, rape, refugees with no homes, domestic violence, a…
Good Girl, or Push Over?
What is the difference between being a good person and being a push over? I am genuinely asking. Does standing up for what you believe in, or standing up for…
Anxiety!
Anxiety sucks, it just plain sucks. The truth is we have anxiety for a reason, yes anxiety to some degree is helpful, and we all have it. It is the…
Showing Up
I am an advocate for showing up in our lives and I love when people are comfortable just being themselves. I don’t believe we should hide who we are, I…
isn’t it time, you made time?
We are now clearly into February, the year is in full swing, Christmas and new Year holidays seem like a lifetime ago, we are officially back to being busy. Life…
parenthood does not equal personal space
Do you ever have one of those mornings where you just want to get ready in peace? Where your children, (or fur children) seem to have a NEED to be…
do we have to forgive?
I know that we need to forgive more for ourselves than for the person who we are forgiving, I hear that said, I see it written, I understand the whole…
if a flower can bloom in the desert, so can I
It amazes me how some of the most beautiful flowers can grow in a desert, these flowers bloom despite the harsh conditions. When I was a little girl, around 9, we…
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